Your safe space starts here.
A path to calm, freeing minds.
Welcome to A New Chapter Coaching.
I’m Donna Shillinglaw, an Anxiety Therapist who supports people with:
Anxiety
Depression
Panic attacks
Phobias
Feeling stuck
Intrusive or suicidal thoughts
Life can feel heavy sometimes, but you’re not alone. Maybe you’re battling constant overthinking, not feeling good enough, lack of confidence, or just don’t feel like yourself anymore.
A New Chapter Coaching is a place where you can begin to make sense of it all.
Whether you’re dealing with long-standing struggles or a difficult moment that’s knocked you off track, we’ll work together to guide you toward calm and clarity.
Some lovely words from clients.
“When I met Donna, I was at my rock bottom and even experienced feeling suicidal, but within just a few weeks of sessions - I was shown an entire new way to live.”
“Donna has been key to transforming the life of our family. I came to Donna with my 13-year-old son who was having trouble and anxiety at school. After only 2 sessions we noticed a massive difference in him and his attitude towards school. Donna gave him simple techniques to follow if he was feeling anxious or panicked.”
“Donna was exactly the person I needed to help me get better. Aside from the practical help Donna gave me, the most important thing was that she listened. Truly listened. Not once did she undermine my feelings or try to sweep them under the carpet. I felt so validated and understood for the first time in my life and that in itself was so healing.”
